Twisted RevAbs!

Twisted RevAbs!

Our February 2011 fit club introduced our little twist of RevAbs (hence, "Twisted RevAbs"). RevAbs is getting a ton of buzz nowadays and it was decided by the That Team NJ fit club crew to check it out in our workouts. Our attendance continues to be consistently growing as we got some new guests joining us today. Today's workout was blast! It was half an hour of sweat inducing exercises. One of our lucky attendees even got a surprise, a bag of Shakeology (30 day supply). We're continuing our mission to end the trend of obesity. We hope to see you at our next workout.

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Starting of 2011 with a BANG!

Podcast Episode 11: Starting of 2011 with a BANG!

On January 30, 2011, we had a workout event that started 2011 with a bang! We had a great workout using TurboFire by doubling up on HIIT 15 and ending with a Stretch 10. Burned a lot of calories with great friends. Thank you so much to the Verona Fit Club for joining us!

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New Year's Eve Shakeology Special

Podcast Episode 10: New Year's Eve Shakeology Special

In from Coach Marie is another Shakeology recipe, this time using Greenberry Shakeology. Hope you enjoy the recipe and have a wonderful 2011 from your friends at That Team NJ!

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Our December Workout!

Podcast Episode 9: That Team NJ December Workout

Our December workout was a success! We had a blast and enjoyed the company of great people with the same fitness aspirations as we do. It's a great way to get ready for the holidays.

Please stay tuned for details on our next workout. We hope you can join us at the next That Team NJ workout!

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The $13 chin-up Bar Solution

The $13 Chin-Up Bar Solution

I had an odd situation. I have a perfectly good chin-up bar that is meant for a doorway. However, my workout area is in an unfinished basement with no doorways. Ready to take my P90X routine to the next level, I had to find a way to do full chin-ups. I looked around the internet but all possible solutions were quite expensive.

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